Jump! Jump! This video is soooooo cuuute! This rap consists of a couple of kids with their fashion styling consisting of wearing their clothes backwards!
Okay, I gotta admit it… I’m addicted to jumping these days, thanks to the recent new class in my fitness club, known as “Power Jump”. It fits very nicely into women’s workout schedules, as it’s a fast-paced aerobic exercise on a trampoline which are easy on the joints and body. It easily burns fats up to 700-800 calories per hour, and tones up the body very well.
The classes are always packed! You have to arrive early and grab a trampoline, before it’s all taken up!
Jump! Jump! Jump! Jump… into a sexy body!
Share This On Your
November 5th, 2008 at 6:00 pm
It IS darn addictive, ain’t it?
))
Try the Friday 6.10pm class. That class is not as full as the Tuesday class coz for some strange reasons, most folks skip the gym on Friday evenings. I like the Friday class cos there will be available trampolines even if we get there late (ie: 5 mins before the class starts).
November 6th, 2008 at 1:37 am
Thanks so much for the tip! It is so disappointing to rush there like crazy, and find that there are no more trampolines left. (And then sullenly walk over the the step master, making a note in the mind that I must get there much earlier the next session!)